Bob's Red Mill Mung Beans are fun little green beans hailing from East Asian cuisine that have nearly endless applications. Follow the instructions on the bag to sprout your own mung bean sprouts for use in salads, wraps, and on sandwiches. Use a home grinder to create mung bean flour for use in flatbreads; cook and puree for a mung bean dip; add to stews; mix with rice - get creative! Besides being versatile, Mung Beans also offer many nutritional benefits: 12g of protein, 14g dietary fiber, and good or execellent sources of many minerals. If you haven't tried Mung Beans yet, now is the time!