The practice of nasal irrigation, known as Neti, has been used by practitioners of Yoga and Ayurveda in India for hundreds, if not thousands of years. Neti is one of the six purification techniques undertaken prior to the practice of yoga to help prepare the body. It is referred to in the original yogic texts known as the Hatha Yoga Pradapika and the Gheranda Samhita. It is described at some length in the Complete Illustrated Book of Yoga by Swami Vishnu Devananda, published in the USA as early as 1960. Some yogic teachers consider it valuable in cleansing the energy channels and balancing the right and left hemispheres to create radiant, energetic health and wellness, which is the foundation upon which true yogic practice can come to fruition. While there are advanced techniques using various herbs and herbal oils, the simplest technique, known as jala neti uses water (jala) for the cleansing process. Lukewarm water (not hot or cold) that has been previously boiled or distilled is used to gently open up the nasal passages. Use of a neti pot or vessel is recommended to ease this process. Advanced practitioners may use this pot also for the herbal or oil administration (referred to as nasya) as well.
IngredientsCrafted from sturdy, lead-free ceramic and coated with food-grade sealant glaze. Warnings: Never use either HOT or COLD water. If you are unable to blow your nose, you should not use this product except under the specific care and recommendation of your health care practitioner. Children using this product should be aided by a responsible adult. As with your toothbrush, do not share your Nasal Cleansing Pot with others. If you have any chronic illness or health condition, or if you experience any kind of discomfort or nosebleed, do not use this product except under the specific guidance of your health care practitioner. Do not use this product before consulting a physician if you have a new or acute ear infection. If you have had ear surgery please contact your physician prior to use of this product. Stop use and contact your physician if you experience pressure in your ears while using. If you are suffering from any disease or illness, be sure to consult your health care practitioner.