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adam13
adam13
Muscle spasm
Category: Health
Description:
this was taken from, www.thefreedictionary.com. Herbal remedies may include Evening Primrose (Oenethera biennis), Black Current (Ribes nigrum), and/or Flaxseed (Linum usitatissimum) Oils - the omega-3 and omega-6 fatty acids in these oils help maintain the myelin sheath around nerves.  Typical dosage is 500-1500 milligrams per day of evening primrose or black current seed oils, or 1 tablespoon per day of flaxseed oil. Use pure oils that require refrigeration. Also Purslane (Portulaca ...

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KathiG
KathiG
Purslane (portulaca oleracea)
Category: Natural Meds
Description:
 it turns out that purslane is high in magnesium, one of the many minerals that people with chronic muscle spasms tend to be deficient in.  james a. duke, ph.d., author ot 'the green pharmacy", recommends eating purslane, steamed or raw, along with spinach and other high-magnesium foods.  although purslane is the focus of much new research, it's not yet available in supplement form, so get it fresh from your favorite gardening ...

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KathiG
KathiG
Wrinkles
Category: Pharma
Description:
Overview Wrinkles are a by-product of the aging process. With age, skin cells divide more slowly, and the inner layer, called the dermis, begins to thin. The network of elastin (the protein which causes skin to stretch) and collagen fibers (the major structural proteins in the skin), which support the outer layer, loosen and unravel, causing depressions on the surface. With aging, skin also loses its elasticity, is less able to retain moisture, oil-secreting glands are less efficient and the ...

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