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Fast
Category: Health
Description:
Start the Year off Right with a Fast By Anika Logan Have the food and drink indulgences of the holiday season left you feeling less than in stellar health? Consider starting the New Year off right by cleaning house with a fast. By incorporating fasting as a regular part of your health regime, you enable your organs to indulge in a much-needed rest. This helps reverse the process of aging and in so doing, encourages your body to support you in living a longer and healthier ...
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Category: Health
Description:
Start the Year off Right with a Fast By Anika Logan Have the food and drink indulgences of the holiday season left you feeling less than in stellar health? Consider starting the New Year off right by cleaning house with a fast. By incorporating fasting as a regular part of your health regime, you enable your organs to indulge in a much-needed rest. This helps reverse the process of aging and in so doing, encourages your body to support you in living a longer and healthier ...
Read More>>