Garlic:

Garlic is an incredible way to stimulate ones immune system, to help kill pathogens and  detoxify ones body of carcinogens, fungi and other pathogens.  

Garlic uses its naturally forming Alliin and allinase,  which help to disable the unwanted organisms.  Allicin is nature’s antibiotic, antifungal, and antiviral.

With MRSA and other bugs in our schools and hospitals, and now the reports of swine Flu, it's important that we keep ourselves and our families safe. According to Adam Guild, the "Garlic King" , "Stabilized allicin can be found in supplements but is best taken naturally through juiced, baked or raw garlic."

Vitamin D

Vitamin D is absolutely essential for the proper function of the bones and central nervous system, vitamin D plays a critical role in enabling the immune system to successfully defeat viruses of all kinds. Most children around the world are deficient in Vitamin D. According to Stephen Siegal, MD, “Sun Blocks, block the bodies natural way of creating Vitamin D.” As a result the body is less effective at fighting infection or sicknesses like the Swine Flu.   One 2006 study hit headlines when it concluded that vitamin D is extremely effective in fighting standard influenza strains.