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Honey
Contributor:  Adam13
Honey is produced by bee from the nectar of flowers. 

Honey:

Honey is somewhat controversial because it contains bacteria that may contain botulism.  It is widely believed that children under the age of 18 months should avoid honey. 

 

Honey also contains trace elements of potassium, iron, and selenium.  Several people believe that Royal Honey made by the queen bee is incredibly therapeutic and can even help to build the immune system and help to slow the aging process.