Swine Flu/Herbs: Information on Benefits, History, Uses & Effects of Garlic and Vitamin D to treat swine flu.

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<div>A Natural Defense to Swine Flu</div>
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<div>Concern about swine flu is dominating the news. According to the CDC, the best way to protect yourself from contracting it or other infectious diseases is to wash your hands frequently, cover your coughs and sneezes and stay home from work or school if you feel ill. In addition, a blood test is the only way to determine if have the swine flu.&nbsp;Here are a few natural ways for you to protect your family against the swine flu. </div>
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<div>Garlic:</div>
<div>Garlic is an incredible way to stimulate ones immune system, to help kill pathogens and &nbsp;detoxify ones body of carcinogens, fungi and other pathogens. &nbsp;</div>
<div>Garlic uses its naturally forming Alliin and allinase, &nbsp;which help to disable the unwanted organisms. &nbsp;Allicin is nature&rsquo;s antibiotic, antifungal, and antiviral. </div>
<div>With MRSA and other bugs in our schools and hospitals, and now the reports of swine flu, it's important that we keep ourselves and our families safe. According to Adam Guild, the &quot;Garlic King&quot; , &quot;Stabilized allicin can be found in supplements but is best taken naturally through juiced, baked or raw garlic.&quot;</div>
<div>Vitamin D </div>
<div>Vitamin D is absolutely essential for the proper function of the bones and central nervous system, vitamin D plays a critical role in enabling the immune system to successfully defeat viruses of all kinds. Most children around the world are deficient in Vitamin D.&nbsp;According to Stephen Siegal, MD, &ldquo;Sun Blocks, block the bodies natural way of creating Vitamin D.&rdquo; As a result the body is less effective at fighting infection or sicknesses like the Swine Flu.&nbsp;<span>&nbsp;&nbsp;One 2006 study hit headlines when it concluded that vitamin D is extremely effective in fighting standard influenza strains. </span></div>
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<div>[url= http://www.herbalist.com/wiki.details/689/category/7/keyword/Swine%20Flu%20-%20Natural%20Defense/start/30/][b]More on Swine Flu[/b][/url]</div>
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