NATURAL HEALTH & HEALING Vol. 2 No. 3 * November 2008 FOODS THAT HEAL Pomegranate astringent – alterative - hemostatic Uses: build red blood cells, bile (cleanse & improves flow), diarrhea, digestion, fever, gall stones, heart t   -------- Read More>>

NATURAL HEALTH & HEALING Vol. 2 - December 2008 - No. 4 HEALING WITH VITAMINS & MINERALS Zinc Needed for osteoblast & osteoclast formation & helps make the collagen matrix that hold bones together. Uses:    -------- Read More>>

NATURAL HEALTH & HEALING Vol. 2 * February 2009 FOODS THAT HEAL Apricots sweet Uses: anti-cough, cancer treatment, constipation, muscle & nerve disorder, nervous system, skin (healthy), thrist quencher High in fiber.    -------- Read More>>

NATURAL HEALTH & HEALING Vol. 2 No. 7 * March 2009 The Circulatory System is made up of the heart, blood, & blood vessels. Its job is to move blood throughout the body, deliver nutrients & essential materials to cells. It   -------- Read More>>

NATURAL HEALTH & HEALING Vol. 2 No. 8 * April 2009 The Respiratory System is responsible for the breathing action of the lungs. This action helps give air to the lungs, & supply oxygen to the blood. It also pushes out carbon dioxide   -------- Read More>>

NATURAL HEALTH & HEALING Vol. 2 /No. 9 May 2009 FOODS THAT HEAL Papaya calmative - demulcent - laxative - tonic – stimulant Uses: asthma, back pain, colon disorders, chronic illness, convalescence, cough, digestive problem   -------- Read More>>

NATURAL HEALTH & HEALING Vol. 2 No. 11 *July 2009 The Lymphatic System is made up of vessels that run parallel to the circulatory system & glands that are found under the arms, throat area, breast, & groin. The lymphatic system is    -------- Read More>>

NATURAL HEALTH & HEALING Vol. 3 / No. 1 * January 2010 This month we will focus on foods & herbs that are beneficial to the brain & spinal cords. If you are experiences some of or all of the symptoms mention below, maybe it's    -------- Read More>>